Keeping the Gums Healthy: Your Teeth Aren’t the Only Ones That Need the Attention

It’s true that our teeth do most of the work when it comes to helping us consume our food, but we have to keep our gums healthy too since it keeps our teeth intact. Unlike most diseases that happen in our mouth, diseases that happen in our mouth are usually painless. That’s why it’s harder for us to have any idea that there’s actually something wrong with our gums. You’ll only find out when you visit a dentist office in Fairfax, Virginia.

Why Does Gum Disease Occur?

It happens because of plaque build-up along and under the gum line. When plaque starts to accumulate, it can cause an infection that hurt can hurt the gum and bone. Accumulated plaque can cause gingivitis, which is the earliest stage of gum disease. This can cause your gums...

-To inflame
-To become tender
-To show redness
-To become swollen
-To be prone to bleeding

Although gum disease is painless, there are still tell-tale signs that you can watch out for you to know if you have gum disease. These include:

-Having bad taste or bad breath consistently
-Bleeding gums
-Swollen, red, or tender gums
-Having loose or separating adult teeth
-Having gums that are pulled away from your teeth

If you’re experiencing any of these signs right now, visit the dentist office right away to get your gums checked and to get the treatment that you need.

So How Can You Prevent Gum Disease and Keep Your Gums Healthy?

Brush Your Teeth at Least Twice a Day

Make sure you brush your teeth after every meal. However, if you added citrus fruits or anything acidic to your meal, wait 30 minutes before you brush as the acid will make the enamels of your teeth weak.

When you brush your teeth, brush your tongue too as germs or bacteria this website can also stay there. Furthermore, change your toothbrush every three to four months, or as soon as the brush’s bristles start to fray.

Stop Smoking

According to the Center for Disease Control and Prevention (CDC), smoking can weaken your immune system, which makes it harder for your body to fight off bacteria. This could ultimately lead to gum disease. Also, if you’re planning to get treatment for your gum disease but still plan on smoking, it will make the healing process a lot more difficult.

So, if you’re a smoker, put down that cigarette and throw it away. Relieving yourself from this habit will also be good for your lungs.

Use a Flouride Toothpaste

Flouride is referred to as “nature’s cavity fighter” by the American Dental Association (ADA) because it protects the gums from bad bacteria, which, of course, leads to cavities. We suggest finding a toothpaste that has fluoride as its main ingredient and is accepted by the ADA.

Visit a dentist office regularly

We know that visiting a dentist can be pricey, but if you have insurance, it may cover your dental appointments. Just ask your medical insurance company if it does.

But if you do have to spend for a dental cleaning, it’s definitely worth it, for your hygiene great site and overall health.

Why?

That’s because the dentist office has tools used to clean up the areas where your toothbrush and regular mouthwash can’t.

Want to know more about keeping your gums clean and what treatments you can avail of to alleviate your gum disease? You can talk to our experts at Shohreh Sharif, D.D.S & Associates P.C., so we can discuss check here your oral health needs.

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